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| Ms Sandy Perry Counsellor | |
| Contact: Knights Meadow Castle View Park Mawnan Smith Flamouth TR11 5HF Tel: Email: 01326 250870 Website: psych1@tiscali.co.uk |
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| Ms Amanda Bramwell NLP Hypnotherapy | |
| Amanda’s diverse background and training in hypnotherapy, massage, fitness and NLP means she can offer clients a varied and balanced assortment of therapies that can work in unison to gain control and empowerment within their own lives. Her specialised areas within hypnotherapy include, stop smoking, weight loss, anxiety, confidence and sports enhancement. She also runs weight loss courses in conjunction with fitness instructors. Amanda tutored for The South West School of Clinical Hypnotherapy for two years and is also a STEPS facilitator (Steps to Excellence in Personnel Success) Amanda says “My main passion is helping people and empowering them to make life changes. To continue growth within my field I am currently training with Paul McKenna and Richard Bandler experts in the industry. My background over the last four years has been in mental health. Looking at how recreational activities can improve self esteem and confidence. | Contact: Tel: 01326 372156 Email: amanda.bramwell@tesco.net Website: www.amandabramwell.co.uk |
| Ms Sybilla Davis Life Coach | |
| Sybilla is a qualified and government approved life coach who helps clients re-gain control and move forward with their lives successfully. The life coaching services are usually by telephone and approximately 45 minutes in length, this fits in with busy lives and can be arranged at a convenient time and place for you. However if you would prefer face-to-face sessions these can also be arranged. Sybilla says “Contact me if you are fed up with feeling miserable because you have let things drift – your health, your fitness, your appearance, your enthusiasm for life. I will help you take control and change your life for the better so you feel positive, energetic and enthusiastic! Especially if your children have left home and you feel empty now is the time to reinvent yourself, change the way you look and embrace new challenges so that life becomes more exhilarating and interesting. | Contact: 7 Ashdown Close Sticker St Austell Cornwall PL26 7EU Tel: 01726 63394 Email: sybilla.davis@btinternet.com Website: |
| Ms Claire Berry Float SW | |
| Clare has brought the unique and unrivalled relaxation method of flotation sessions to Cornwall. A session in a floatation tank is equivalent to 8 hours sleep and is proven as the most effective method of stress relief and ease to back and muscle ailments. You will feel pampered from start to finish in the luxurious surroundings and after the session can enjoy a long shower with gorgeous Duchy products and complimentary drinks. Clare says: “I bought Float South West to Cornwall after gaining so many benefits from using flotation for myself whilst living in London. It constantly astounds me how much benefit can be gained through floating, from deep relaxation through to skin and muscle benefits. Some clients feel a little daunted of being enclosed prior to the session. I ensure that they are comfortable by explaining everything before going into the tank and they always find quite the opposite they are reluctant to get out again! | Contact: Tel: Email: enquiries@floatsw.co.uk Website: www.floatsw.co.uk |
| Miss Karen Hesketh Anchor Solutions for life | |
| Contact: 11 Polesthow Penryn TR10 8PA Tel: 01326 375517 Email: info@anchorsolutionsforlife.com Website: www.anchorsolutionsforlife.com |
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| Ms Debbie Gallagher Waterside Skin Care | |
| Debbie has a whole host of specialist treatments to help keeping yourself feel like a million dollars. As well as a full range of services that include personalised Dermatilogica facial and body treatments, waxing, electrolysis, facial line softening, manicure and pedicure Waterside also offer a revolutionary treatment called IPL that treats acne, hair reduction and pigmentation problems. Debbie also is qualified to offer no hands massage offers this superbly relaxing treatment at their suite in Penryn. Debbie says: “Our clients are treated with total discretion in a relaxing environment. We are proud to have a long list of clients that we treat on a regular basis who trust in our friendly and professional approach.” | Contact: Unit 3C Waterside House Falmouth Road Penryn TR10 8BE Tel: 01326 378030 Email: watersideskincare@fsmail.net Website: |
| Ms Helen Tite Core Fitness | |
| The Core fitness team are Cornwall’s premier fitness consultants. Working from their studio in Falmouth, which boasts a state of the art Vibrotherapy suite as well as many other great facilities, they offer clients more than just straight forward fitness training. Clients are mentored and given personal programmes to suit their needs and lifestyle requirements. Helen says: “Fitness training should not be about fads and trends, we provide clients with long term goals and objectives and invest time to getting their personal programme right for them. We work with kids through to elderly clients and each and every individual uses workshops, circuit, team sport or relaxation that is specific to their own needs.” | Contact: 2nd Floor Post Office Building The Moor Falmouth TR11 3QA Tel: Email: helen@thecore.uk.net Website: www.thecore.uk.net |
| Ms Claire Greenwood Colour me Beautiful | |
| Contact: Office 2 Jubilee Wharf Commercial Road Penryn TR10 8AE Tel: Email: colourfulclare@hotmail.co.uk Website: |
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| Miss Louise Routledge Luminate | |
| Luminate offers marketing and event management and on-going support. The marketing aim is to enable businesses to plan their marketing by understanding the customers and business needs and creating the right strategy to gain the highest return on investment. The events management unit helps clients plan and manage their corporate events and has a series of staff incentive and teambuilding packages for businesses. Louise says: “Small business owners are expected to be experts in every aspect I work with my clients to take the mystery out of the right type of marketing approach and how to get the most from your spend on marketing. I offer on-going support in planning through to writing copy for promotional literature and PR and sourcing the best support services.” | Contact: Acorn House Heron Way Newham Truro TR1 2XN Tel: 0845 201 1434 Email: louise@luminatemarketingsolutions.com Website: www.luminatemarketingsolutions.com |
| Ms Di Baker ETC(SW) Ltd | |
| Di has set up unique mentoring and co-mentoring courses that deliver routes for individuals in business to learn from each other and make their businesses stronger. This may be through cross sector to offer understanding and develop from experiences in other sectors, or supporting individuals who are starting up in the same industry so that can learn from the each others best business practices. Di Says: “The programmes are a fantastic opportunity to support and develop from each other in business. They work by putting a professional approach to putting the right systems in place. There are both mentoring and co-mentoring courses. Mentoring delivers a way of passing on knowledge to other individuals and co-mentoring offers a reciprocal exchange of knowledge between mentors.” | Contact: Tel: Email: etc-sw@hotmail.com Website: |
| Ms Patti Rogers Patti Rogers Hypnotherapy | |
| Patti provides hypnotherapy sessions tailored to your particular needs to help her clients triumph over a wide range of symptoms. Hypnosis is a proven method to help with a wide and varied range of problems including addiction, self esteem stress and anxiety. Patti says: Hypnosis is a very powerful tool for treating anxiety, depression, fears, habits, and phobias to name a few. Sit down in a comfortable chair, by yourself, and close your eyes, - that’s what hypnosis feels like. It is just like Daydreaming. This thing we call Hypnosis is a completely natural frame of mind, and while in this frame of mind you find it easy to become very relaxed. While in this relaxed state I can help you to release the pent up emotions inside you but outside your control. | Contact: Tel: 01326 312293 Email: Website: |
| Ms Pam Griffin Chameleon Training & Consultancy Services | |
| Chameleon provides bespoke training programmes predominantly for young people from disadvantaged backgrounds working in partnership with Community and Voluntary Organisations. They have quality standards EEFO Approval Pam says: “Chameleon programmes are tailored to the individual, so we have developed a wide range of training provisions which also encompass the needs of those who do not wish to partake in Further Education or Training and would prefer a more artistic approach to learning.” | Contact: Mid Cornwall Business Centre St Austell Bay Business Park Par Moor Road PL25 3RF Tel: Email: Pamgriffin@chameleon-training.org.uk Website: www.chameleon-training.org.uk |
| Ms Clare Haines Vitality Matters | |
| Vitality Matters is Cornwalls dedicated lifestyle and wellbeing magazine covering health, fitness, food and more. This free monthly title is available from varied health shops, spas and other outlets around the county. The magazine is packed with inspiring ideas on how to make the most of whats around you and live life to the full. Clare says: “Each month we focus on how you can boost your health, offer advice on avoiding lifes pitfalls and offer inspiration on healthy living.” | Contact: 113 Retallick Meadows St Austell Cornwall Tel: 01726 77223 Email: clare.vitalitymatters@btinternet.com Website: www.vitalitymatters.co.uk |
| Ms Rachel Perris Carnelian Coaching | |
| Rachel is a fully qualified and accredited Life Coach, the UKs first government funded life coach coaching over 200 women in Cornwall. A life coach can help you move forward in most areas of your life – from career and relationships to health and wealth. Someone wholl help you get from where you are now to where you really want to be. Rachel says: “A coach is trained to get to the source of what is really stopping you moving forward in your life. Rather than agreeing that all men are horrible or your boss is awful, your coach will challenge you to take responsibility for everything that is going on in your life.” | Contact: Office 2 Jubilee Wharf Commercial Road Penryn TR10 8AE Tel: 08456 123 855 Email: rachel@carneliancoaching.co.uk Website: www.carneliancoaching.co.uk |
| Ms Nicky Pilgrim Hands-on-Healing | |
| Nicky combines hands-on-healing techniques with practical methods of removing the emotional blocks that can often prevent us from really living our lives to the full. Nicky says: “the techniques are gentle, non-invasive methods of hands-on-healing. I use natural energy flows to induce profound relaxation of physical stress and deep tension. By carefully examining what is really stopping you moving forward Nicky I can help you re-align your priorities and move forward in a positive and exciting way.” | Contact: Harbour View Flushing Nr Falmouth Cornwall TR11 5TA Tel: Email: nicola.pilgrim@btopenworld.com Website: www.nickypilgrim.co.uk |
| Ms Claire Rutt Friday Girl | |
| Engage the services of Fridaygirl to handle your administrative activities and your time will be liberated to concentrate on your core business. There team of Virtual Administrators are on hand throughout the week to handle your administrative requirements for as little or as much time as you need. Clare says: “We work with companies of all sizes, entrepreneurs and professionals alike, who might need extra help. We work for a wide cross section of clients on regular, long term contracts or short-term basis, as required. We have all the equipment needed to perform our job as professionally, and with as much dedication, as an Assistant would in a regular office environment.” | Contact: 19a Carrick Business Centre Commercial Road Penryn, TR10 8AR Tel: 0845 644 4384 Email: clare@fridaygirl.com Website: www.fridaygirl.com |